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Svedana (Sweating/Warming)

Svedana is 'sweating' or sudation and given every day immediately following oil treatments.

A herbal concoction may be added to the steam to further loosen the toxins from the individual. The duration of the steam and its effects will be determined as per the individual needs of the client.

Svedana liquifies the toxins, opens the deep channels and increases the movement of toxins to the gastrointestinal tract. The main purpose of the Svedana is to bring all the morbid toxins to the gut and eliminate them by specific methods.

After Snehana and Svedana, the doshas become well 'ripened'. A particular panchakarma method is then given according to the individual's constitution and disorder, prakruti and vikruti respectively.

Type of therapies

Svedana relieves stiffness, heaviness and coldness in the body.

Following therapies offered to achieve these effects -

Steam (Whole Body or Localised)

Pindasveda (Hot Poultice Massage)