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Panchakarma Diet
Our basic 7-days Panchakarma program includes a special diet for the weeklong healing.
During your initial assessment, your consultant will advise a specific food plan during your panchakarma program. The selection of food recipes will be specific to your constitution, doshic status and imbalances.
Each food recipe is selected with a specific purpose in mind and each ingredient is carefully selected for its effects on bodily doshas. Our Panchakarma food is freshly prepared in the Gourmet kitchen by our in-house Ayurvedic Chef.
Panchakarma diet is cleansing and detoxifying. It is served to improve your digestive and metabolic fires and is simply nourishing and revitalising!
When it comes to healing, Ayurveda has given special importance to the food we eat and its effect on body-mind & soul.
Food Recipes
The range of food recipes during the panchakarma includes -
Exotic ayurvedic soups
Delicious rice dishes including well known 'Kitcheri' (Rice and moong bean recipe)
All-natural, green veggie salads
Dosha balancing food recipes
Nourishing, colourful fruits specific to balance your dosha
Different types of spice teas, herbal concoctions and juices.
Warm water to drink throughout the panchakarma.
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